Healing Within You

Internal Family Systems for Depression, Anxiety, and More

Get To Know Me
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Healing Within You

Internal Family Systems for Depression, Anxiety, and More

Get To Know Me

Get the Support You Need From a Mental Health Practitioner

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Judith Eldredge

Internal Family Systems (IFS) Practitioner

My work is rooted in the knowledge that nothing is wrong with you and that you have the capacity for healing within you.

I Can Help You:

  • Connect with and tap into your own inner wisdom
  • Explore and heal your feelings of fear, anxiety, depression, inadequacy, and shame
  • Let go of limiting beliefs, extreme feelings, and other burdens from difficult experiences
  • Navigate your decisions with more ease and assurance
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  • Better understand yourself and those with whom you are in relationship
  • Increase compassion for yourself and others
  • Be kind and understanding to yourself
  • Achieve inner harmony

I Would Love To Hear From You

I am an Internal Family Systems (IFS) practitioner and have been working with the IFS model for 20 years. I am Level 2 trained in IFS and have a Master of Human Sexuality degree.

My counseling honors people of all backgrounds, orientations, gender identities, and relationship styles. I am available for telehealth sessions anywhere in the United States. I don’t accept insurance, but I do offer a sliding scale.

Contact me to set up a free 20-minute telephone consultation to learn more or see if we’d be a good fit.

Book Now
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